Become more flexible, strengthen muscles, improve mobility, relieve pain, and build a healthier body to get more out of life!

Whether it’s work, sports, or simple daily activity, our muscles are used relentlessly and eventually they tire and weaken. Physiotherapy revolves around rehabilitating and strengthening the muscles that move us on a daily basis.

If you are recovering from an injury or just trying to relieve muscle soreness, our three-phase physiotherapy process can improve flexibility and increase muscle strength to help keep your body healthy. Unlike some clinics, our physical therapist will not only treat your symptoms, but will give you the tools to maintain your health in the future.

Why Physiotherapy?

  • Effective pain relief
  • Safe and non-invasive
  • Can help reduce the amount of medication you’re currently taking
  • Provides long lasting results
  • Improves overall body function
  • Rehabilitates injuries
  • Increases muscle strength
  • Improves flexibility/range of motion
  • Reduces muscle fatigue
  • Improves overall body function
  • Improves cardiorespiratory function

Why Choose Elign for your rehabilitation?

  • Unique three-phase approach allows your body to heal at its own pace
  • Highly skilled professionals dedicated to helping you get better
  • Most advanced equipment and techniques
  • Manageable patient volume so you can get treatment when you need it

The practice of physiotherapy is based upon understanding how the body, diagnosing the problem, and then using an effective treatment method. Our effective treatment method usually combines skilled, hands-on care with education related to your injury, and home exercises to help you get better quickly. We strive to help you not only relieve pain, but build the healthiest body possible. Because of this, the industry is always looking for more therapists, and searching for physical therapy jobs near me, can help to get you on the right track when it comes to making a difference to the physical wellbeing of so many people. Our bodies get put through quite a lot on a daily basis, and sometimes that gets pushed too far and the ramifications can be very painful. Luckily with treatments like this, it can help someone feel like their normal self again. In between therapy sessions, patients may want to try other ways to help relieve pain when it flares up, for example, they may want to try pain relief creams from companies like every day optimal cbd to see how they can bring a lot more ease to their day along with the combination of physiotherapy. Even straight canabis can be taken too as it is now legal in a variety of different countries and states. If this is the case, then they might want to look at some equipment and read some blogs on sites like and to learn how to take it safely and for the maximum pain relief effect.

Is physiotherapy safe?

Physiotherapy is recognized as one of the safest methods of pain relief treatment. It is non-invasive, meaning it does not require drugs or surgery.

Is there any downtime associated to physiotherapy treatment?

No. Because physiotherapy is a non-invasive treatment requiring no drugs or surgery, you will be able to get right back into daily activity as usual.

Does physiotherapy hurt?

Physiotherapy is almost completely painless. You may find some slight discomfort while doing some of the exercises however. Just let your highly trained physical therapist know if you are experiencing pain and they will the necessary adjustments.

Will my insurance cover the cost of this treatment?

The majority of major health insurance companies cover most of our treatments. Please feel free to contact our office at 604-293-2273 ask a question. However, for a comprehensive report of coverage please consult with your insurance company.


We warmly welcome new patients to our office and do our best to schedule emergency appointments within 24 hours of your call.



  • - Drop-ins / new patient walk-ins accepted
  • - Convenient location
  • - Unique hours to eliminate wait times!


  • - Almost 20 years in business
  • - Featured on Global News, CTV, VTV
  • - Featured in the Vancouver Sun, Burnaby Now, and Burnaby Newsleader
  • - 5 star reviews on Rate Md's

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  • Absolutely love his work!

    I've been seeing Dr. Gohar Sheikh for the last 12 years and absolutely love his work. Every time I am adjusted I feel the results immediately and it lasts. I really believe that seeing Dr. Sheikh is the best approach to absolute health. As a Personal Trainer, I've referred several people and every single person has consistently received the health results that they wanted. He is wonderfully skilled, passionate about helping others and has the most intuitive sense to offer people the highest level of healing. I'm so grateful to have him in my life.