Do you live your life with the burden of back pain? Are you unable to do the things you love because your back doesn’t cooperate? Are you a little sore but you don’t know what’s causing the discomfort? If you answered yes to any of those questions, you should consider visiting your experienced Burnaby chiropractor. Back pain affects millions of people across North America every year and luckily, there is treatment to help you get better fast! Many back pain sufferers turn to chiropractic care, physical therapy, acupuncture, massage, and various alternative treatment methods to help them start feeling better and prevent future injury. However, back pain can be a difficult thing to diagnose simply because your spine is such a large structure. The culprit of the discomfort may not be obvious so it’s important that you seek medical advice if you’re serious about getting better. So what really are the types of back pain, what causes them, and what kind of treatment is going to be effective?
What are the different types of vertebrae?
Understanding what causes back pain starts with learning what your back is made up of. Your spine is a column consisting of 33 bones and tissue and extending from the back of your scull to your pelvis. These bones, otherwise known as vertebrae, encircle and protect the nerve tissue (spinal cord). In between each individual vertebra resides an intervertebral disc, a band of cartilage serving as shock absorbers between the vertebrae. The types of vertebrae include:
Cervical vertebrae: The seven vertebrae that form the upper portion of the spine
Thoracic vertebrae: The 12 bones that reside between the neck and lower back
Lumbar vertebrae: The lumbar vertebrae are the largest and strongest bones located in the lower back between the chest and the hips.
Sacrum and coccyx: Located at the base of the spine, the sacrum consists of five vertebrae fused together, while the coccyx is made up of four vertebrae fused together.
What are different types of back pain?
Two main types of back pain include: Spondylolisthesis and cervical radiculopathy.
Spondylolisthesis: This type of injury to the back is the slipping of the vertebra, in most cases, at the base of the spine. Spondylolisthesis can result in vertebrae slipping backward, forward, or over a bone below.
Cervical radiculopathy: This type of back injury is defined by damage or disturbance of nerve function that is the result of one of the nerve roots being compressed. Damage in this area can lead to pain, weakness, and loss of sensation.
What are the causes of back pain?
The causes of back pain can be quite complex. However, some causes of back pain include: car accidents, work place accidents, muscle strains, and sports injuries. It’s important to seek medical advice if you are experiencing back pain. Odds are if left unattended, the injury and pain is only going to get worse.
What are some effective treatments for back pain?
The most common type of treatment for back pain is chiropractic care. Chiropractors have a deep understanding of the body and are able to find the root cause of your pain instead of simply treating the symptoms. Physical therapy may also rehabilitate your injury if your pain is caused by a muscle related injury. Physiotherapy may also help prevent future injury by strengthening the affected area. Alternative therapies including acupuncture, cold laser therapy, and massage may also be useful in relieving pain and helping you get better fast.